Hello Cycling Friends, Well, it was a wet Winter and I hope you are enjoying getting out on the roads as much as I am. We had… Read more “Bring the HEAT!”
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Seattle Cycling in the Winter
Well, old man Winter is here and only the hearty or foolish are outside riding their bikes today. I just finished up the local Cyclocross season and… Read more “Seattle Cycling in the Winter”
1000% …can you?
1000%, the new standard of effort
How to not get sick when training and racing your bike
I have a few tricks that keep me healthy when the season’s turn and I am pushing my body to the max in training and/or racing. Over… Read more “How to not get sick when training and racing your bike”
Cyclocross Cross CX – Go Time!
Hello Cross Faithful, time to start your engines! As many of you know we have 2 options this year besides our regular individual coaching and bike… Read more “Cyclocross Cross CX – Go Time!”
